Providing your family with whole grain goodness and long term food storage.

This website is lovingly dedicated to my mother who has taught me so much. I will be forever grateful to her for her constant example and her tireless effort in behalf of those of us blessed enough to be called her family.

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Family Manual

 

 

What’s on the Menu?

Spaghetti

 

 

Okay I know that I've done a lot of Italian but when it comes to planning family menus spaghetti is a no-brainer. Kids love it and pasta is a comfort food.

 

Have you ever made too much or not enough spaghetti? How about the sauce? I have a child who insists on way too much sauce, at least to me. According to him I like my spaghetti too dry!

 

The average serving for spaghetti is two ounces of uncooked noodles with ½ cup sauce. The question is, is your family average. . . ?

 

I can tell you that here at the Wilkinson house we are anything but average. J

 

When planning spaghetti for your family for a year you will want to know exactly what you need. You also have some choices to make. Do you want to store all of the ingredients to make the sauce and even the noodles from scratch, or do you want to stay sane? I'm only asking!

 

I used to do everything from scratch and then as my family grew and my sanity began to disappear I discovered the joys of pre-made sauce and that's okay! When I use bottled sauce I spike mine with extra spices.

 

What I really want to get at is the hamburger or sausage that is often used in the sauce. I can't over emphasize the benefits of having canned meats in your family store. Consider when the electricity goes out and you lose your freezer. What about long term interruption to shipping of food due to natural, man made, or government made disasters. How about rising food prices?

 

I know that there is an initial expense and the prospect of canning meat can be new and scary but let’s reason together. Canning meat is very easy and it is very convenient to have on the shelf. It will also provide you with a certain level of nutritional security that you will not have without it.

 

 

To make spaghetti for your family 12 times you will need:

 

Spaghetti Noodles

 

*to determine how much you will need for your family use the following equation.

2 ounces noodles X # of family members  X number of meals in a year

 

Sauce:

 

12 Jars pre-bottled sauce

 

       OR

 

12 Large Onions -OR- Dehydrated Onion

12 Green Peppers -OR- Dehydrated Green Peppers

36 Cloves Garlic -OR- 6 tsp Garlic Powder

12- 28oz Cans Crushed Tomatoes

12 60z Cans Tomato Paste

12tsp Dried Sweet Basil

12 tsp Dried Oregano

6 tsp Dried Marjoram

12 Bay leaves

24 tsp Sugar

6 tsp Salt

3 tsp Pepper

24 Tbsp Olive Oil for sauteing

12lbs ground beef -OR- 12 pints canned hamburger

Grated Parmesan Cheese

 

Spaghetti Sauce Recipe:

Makes 4 -6 Servings

 

1 Large Onion, Chopped

1 Green Pepper, Chopped

3 Cloves Garlic, Minced

1 28oz Can Crushed Tomatoes

1-60z Can Tomato paste

1tsp Dried Basil

1tsp Dried Oregano

1/2tsp Dried Marjoram

1 Bay Leaf

2tsp Sugar

1/2tsp Salt

1/4tsp Pepper

1lb ground beef -OR- 1 Pint Canned Ground Beef

 

Grated Parmesan Cheese

 

Rehydrate vegetables. In a large sauce pan  sauté onions, green peppers and garlic if using cloves until tender. Stir in tomatoes, tomato paste, herbs, sugar, salt, pepper and canned hamburger with broth. Bring to a boil and reduce the heat to simmer for about 30 minutes. This can also be placed in a crockpot and left to simmer all day on low.

 

Cook noodles in boiling salted water until al dente. Rinse noodles in hot water to relieve stickiness. Serve piping hot with parmesan grated over the top.

 

 

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Canning ground beef is OH SO SIMPLE! You will need a pressure canner, canning jars with lids and rims, ground beef, and beef stock.

 

#1 Cook the ground beef just until brown. Drain to remove excess fat.

#2 Pack the beef in hot jars and cover with beef broth leaving 1 inch head space.

#3 Using a non-metalic utinsel remove any air bubbles by running the utinsel around the interior of the jar.

#4 Wipe the rim of the jar clean.

#5 Seal the jar with a lid and ring. Lids can be kept warm in HOT not boiling water.

#6 Process pints in a pressure canner for 1hour 15 minutes at 10lbds pressure below 1000ft sea level, Quarts 1 hour 30 minutes at ten pounds pressure below 1000 ft sea level.

 

For more specific instructions for your area refer to the Ball Blue Book, your pressure canner book of instructions, or your county extension service.